Undressed

The latest series called Undressed shown on Paramount Plus in Australia created and hosted by Kathryn Eisman was one of those series that I truly felt moved by. A show that focuses on asking the questions;

• What drives our fashion choices?

• Are we choosing clothing that reflects who we truly are?

During the series Kathryn meets with a diverse group of Australians to understand the clothing choices they make and how what they wear can impact how they feel about themselves and more importantly can allow them to hide from who they are for many different reasons.

Trying to uncover what is holding them back Kathryn has this unique ability to read people and understand what is behind the clothes. We all need to get dressed and I have always believed you should dress for you, find your style and be comfortable in your own skin.

Another question to answer is how do you break old habits and build your confidence? On the show each person’s story is different although very compelling. Being fearful of change or potentially removing barriers, for example wearing the same “uniform” that you go to every day because it is safe although it is not telling the story of who you are is a key story line.

This is the reason that personal styling was an attractive profession because I do believe what you wear can change how you feel. You have to get dressed every day, why not love how you look.

My favourite part of the show is the end of each episode where they are provided a new outfit that talks to their style and who they want to be with a mini style makeover that could include hair and make up. When they look at themselves in the mirror for the first time they love how they look. They were using words like “I am beautiful” and were emotionally moved by this enhanced version of them.

Firstly I recommend watching the show because it breaks down the psychology of people. Secondly I would say if you have been hesitant to change up your style or feel unsure what your style is, drop me a line always happy to provide advice and talk through any questions you may have.

Finding Your Personal Style

Having spent the past few weeks at numerous events and chatting to many men and women it seems as we get older you can fall into one of two categories. You gain more confidence in your style and clearly know who you are and how you want to dress. Or you have lost your way and are looking for inspiration to define your style now. You could be stuck back in a moment of time, yet your lifestyle has changed and your current look does not meet that brief.

The best place to start is to think about the following questions.

1. What is your current life style? How do you spend each day and what do you need or want to wear.

2. What style do you like on others that you are inspired by? It is not about being someone else, it is about idea gathering. Understanding what will suit you and your body shape.

3. What do you want your clothes to say about you? Your outfit will tell a story and you are the author so choose how you are presented.

Then from there take some time to review what is in your wardrobe and select the pieces that match the story and style you want to tell. Create a list of what is missing and then over time and when budget permits start your journey to evolve and update the wardrobe.

This is not about buying expensive designer clothing, unless that is your preference, this is about creating a style you feel stylish, comfortable and your authentic self in. It can be so easy to be stuck in a rut and go to the same pieces every day. We wear 20% of our wardrobe, 80% of the time. Challenge your self to change it up.

I love to find inspiration through people watching, social media channels like Instagram and Pinterest, in magazines (I am old school) and wandering through boutiques. If you need any assistance the personal styling world is filled with talented stylists who can help you along the way.

Finding your personal style might just be the refresh you need.